![]() This point is known for aiding to calm one’s body, mind, and soul and preparing it for a restful and healthy sleep. Point 90 is located in the grooves between the eyebrows and between the nasal root and middle of the forehead. In this case Tuning Forks can also help ease trouble sleeping and prevent those symptoms from effecting ones day to day life.Įnergy points suitable to assist easement of such issues are energy points 90, 105, and 28. Sleepiness during the day, fatigue, trouble concentrating, drained energy resources and increased pain reception are just a few symptoms associated with sleep disorder. 4Īnother common area of application is easement of sleep disorder. They achieve this by stimulating the flow of blood and lymph to the area of application thereby, speeding up the healing process. You can place the stem of the activated Tuning Fork on the articulations and bones if you want to restore flexibility and movement as well as aid in the development of the connective tissue. You will feel the vibrations pass through your bones and tissues surrounding the point of placement. We recommend the top of your head or your sternum. Whilst the Tuning Fork is vibrating try placing the stem onto different parts of your body. Generally speaking the larger the Tuning Fork and the harder the stroke, the longer it’s sustain. ![]() Once the Tuning Fork has been struck, you will feel light vibrations through the handle and hear an audible pitch. ![]() As the most convenient way to activate, we recommend using a rubber mallet, e.g. It is quite common practice to hit your patella (knee cap) lightly. To begin, the Tuning Fork has to be brought to a vibrating state.
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